Dean Armstrong 

        Dean's Qualifications:

  • REPs Level 3 Advanced Instructor
  • REPs Level 3 Nutritional Advice and Weight Management
  • REPs Level 2 Circuit Instructor
  • BA (hons) Sport and Exercise Science

Dean is our most senior personal trainer and when possible will deliver all initial inductions and appraisals in the North Yorkshire area. His specialist areas include:

  • Body Fat Reduction
  • Weight Management
  • Strength and Conditioning
  • Nutritional Analysis and Advice
  • Sports Injury Prevention

Dean is currently working at York St John University as a Personal Trainer for the YSJ Active Programme who work closely with local sports teams, golf clubs, running clubs and other fitness specialists in an effort to provide continued Sports Science support and guidence.

 
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